Helping Dads
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Dad Day delivers everything you need to crush fatherhood: wisdom, gear, humor, and more. Straight to your inbox, 3x a week.
Helping Dads
Wisdom
A Reset From Routine
Routine isn’t bad, but staying in it too long can shrink your perspective.
Real Dad Hats
For Real Dads
Dad Day isn’t just content ; it’s connection. We’re real dads figuring this out together. Run clubs, Slack chats, weekend meetups, whatever your thing is, Dad Day’s here to help you find your people.
Built For More Event
Built for More is Dad Day in real life. Less scrolling. More doing. Better conversations. Better energy. Join us!
Slack Community
Where the conversation keeps rolling after the newsletter drops. 300+ dads swapping ideas, gear, wins, and parenting stuff.
Guys Being Dads
A simple way to meet other dads for a run, a beer, park hang with the kids or whatever works.
Dad Lab
Industry pros and experts dropping knowledge on our community of dads. Always free. Just sign up for the newsletter.
Strava
A low-key run club for dads who want to stay consistent.
Want Mentally Strong Kids? Start With This
If you want mentally strong kids, it starts with how you talk to yourself when no one’s listening.
The Post‑Covid Handshake Survival Guide for Men
A practical survival guide for modern men navigating the most awkward greeting era in history.
A Dad’s Guide to Surviving Flu Season Without Losing Your Mind
Daycare germs are undefeated, but dads are sharing what actually helps you survive flu season without spiraling.
Every Dad Needs to Know This Choking Rule
A pediatrician and dad of seven shares the three choking rules every parent needs to know—because in the moment, knowing what to do can save a life.
Cross101 Weighted Vest Review: The Best Budget Vest for Dad Workouts
A simple and affordable weighted vest that delivers surprising value for dads who want to level up their workouts.
Vacmaster Beast Review: A Dad Tested Shop Vac That Actually Delivers
A quick, real world review of the Vacmaster Professional Beast shop vac. Dad tested, budget friendly, and built for garage life.
Meet the Solo Stove Infinity Flame: The Propane Fire Pit Dads Are Searching For
The Solo Stove Infinity Flame is the no-smoke, instant-ignite propane fire pit that turns any dad’s backyard into an effortless hangout zone.
Inside Red Wing: The American Boot That Built Itself
If there’s a better metaphor for fatherhood and craftsmanship, we haven’t found it yet.
Join the family
Grip Strength: The Most Overlooked Fitness Skill
Grip strength is the quiet foundation of real-world strength—and most dads lose it without realizing it.
How to Train Through Bad Weather
Bad weather, low energy, no motivation. Here is how to keep training when everything says stop.
Eats
The Frozen Kids’ Meal That Finally Didn’t Make Me Feel Guilty
The rare frozen meal that hits every box: quick, clean ingredients, and kids who actually eat it.
Eats
Smoked Turkey for Beginners (That’ll Make You Look Like a Pro)
Warning: after this turkey, you’re in charge of Thanksgiving forever.
Eats
How to Talk About Beer (Like You Know What You’re Talking About)
Memorize these basics and you'll sound like an expert.
