- Dad Day
- Posts
- This dad has some balls on him...
This dad has some balls on him...
Plus - surfing dads and distraction free phones
Adam Kunes
July 29, 2024
Sup dads. Appreciate all the positive replies last week. Happy to be back!
Here’s what we got today…
There are dads way worse than you
Big wave surfer turned girl dad
Distraction-free phone goals
What’s your fitness age?
I like your musk
Dad humor
Book Rec: ‘There Are Dads Way Worse Than You: Unimpeachable Evidence of Your Excellence as a Father’
Need a reminder that you’re doing a great job as a dad? Compared to the likes of Darth Vader and Walter White, you’re killing it (in a good way)! Whether your grill skills need work or you forgot snack time, at least you’re not wielding a lightsaber or cooking meth. Get it here.
Kai Lenny
Occupation: Professional Big-Wave Surfer
Cool Fact: Kai Lenny (31) isn’t just a world-class surfer; he’s a master of multiple water sports, including stand-up paddleboarding, kiteboarding, and windsurfing. The dude is a certified badass. Kai nearly drowned at one of the biggest waves in the world; Nazare. His GoPro captured the whole thing.
Kai’s fearless approach to big waves has cemented his reputation as the greatest waterman of our time.
Takeaway: Kai’s relentless drive and versatility make him a standout in the surfing world. Beyond his athletic prowess, he’s a dedicated dad to twin girls, balancing epic wave-riding with family life. His philosophy? Stay humble, work hard, and never stop learning—values that are just as important on the waves as they are at home.
Want More? Dive into this article on Kai.
Light Phone III: A Tool for a Better Dad Life
Meet the Light Phone III, a phone designed to alleviate distractions.
Whether you’re dreaming of a digital detox, want to pay more attention to your toddler, or are looking for a simple, distraction-free first phone, the Light Phone III is here to help. Check it out.
How Old Are You, in Gym Years?
Sure, you know your legal age, but what about your fitness age? It’s a whole different measure that can change based on your health and fitness levels.
Benchmark: 1 mile run
Time = Age Score
<7:20 = 25; <7:40 = 35; <8:00 = 45; <8:40 = 55; >8:40 = 65
Do these other 5 workouts to see if you’re younger or older than your calendar age.
What's your workout of choice? |
Your scent is a key part of the impression you make—it sticks with people longer than your killer dad jokes. Our sense of smell is way more powerful than sight and triggers memories like nothing else. So, pick a fragrance that makes a lasting, positive impression.
Why friends make you live longer. This simple evening routine for better sleep. 4 ways to level up your casual style. How to make the best damn manhattan you’ve ever had. Truck camping is here to eat van life's lunch. Three steps to calming lower back pain.
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Learn more here.
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