Journal – Dad Day

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How Dads Are Handling Work-Life Balance: What 100+ Dads Told Us

How Dads Are Handling Work-Life Balance: What 100+ Dads Told Us

We asked over 100 dads how they juggle work and family, and the results? Pretty telling.

5 Things to Do to Get Ready for an Upcoming Kid

5 Things to Do to Get Ready for an Upcoming Kid

Before the chaos sets in, there are a few things you can do to get your mind (and life) right...

The Art of Staying Cool: How to Keep Patience as a Dad

The Art of Staying Cool: How to Keep Patience as a Dad

The good news? Patience is a skill you can build. It’s not about being some Zen master who never gets...

How Are Dads Saving for Their Kids' Future? Here’s What You Told Us

How Are Dads Saving for Their Kids' Future? Here’s What You Told Us

Saving for your kid’s future is one of those things that sounds simple in theory but gets complicated fast.

How to Actually Make Time for Yourself Without the Guilt

How to Actually Make Time for Yourself Without the Guilt

Let's be real—burned-out dads don’t make great parents. So how do you carve out time for yourself without the guilt? Here’s...

Teaching Your Kids the Power of Self-Belief

Teaching Your Kids the Power of Self-Belief

My kids are still young, but I already feel this pull to help them believe in themselves. I want them...

The 10-Minute Dad: Quick Wins to Reclaim Your Day

The 10-Minute Dad: Quick Wins to Reclaim Your Day

Whether it’s streamlining your mornings, squeezing in fitness, or reclaiming some much-needed “me time,” here are some quick wins that...

The Dad Fitness Struggle Is Real (And You're Not Alone)

The Dad Fitness Struggle Is Real (And You're Not Alone)

We asked the Dad Day crew about their biggest fitness challenges, and nearly 300 dads opened up.

The Modern Dad’s Guide to Balancing Money, Career, and Family

The Modern Dad’s Guide to Balancing Money, Career, and Family

Whether you're figuring out how to talk to your kids about money, set a family budget, or grow your career...

Biggest Parenting Challenges: Insights from the Dad Day Community

Biggest Parenting Challenges: Insights from the Dad Day Community

We recently asked the Dad Day community about their biggest parenting challenges, and the responses rolled in—raw, honest, and relatable.

How to Mentally Prepare Before Having a Baby: A New Dad’s Survival Guide

How to Mentally Prepare Before Having a Baby: A New Dad’s Survival Guide

Here’s how to mentally prepare for the rollercoaster ride that is becoming a dad.

How to Stay Calm and Connected in the Chaos of Parenting

How to Stay Calm and Connected in the Chaos of Parenting

Here’s your blueprint for building patience and staying grounded, even when chaos reigns.

Fit Dad, Confident Kids: Why Your Workouts Matter More Than You Think

Fit Dad, Confident Kids: Why Your Workouts Matter More Than You Think

Here’s why your workouts matter more than you might think—and how they leave a lasting impact on your kids.

Dry January? Dads, We’ve Got You Covered: The Best Non-Alcoholic Beers to Try

Dry January? Dads, We’ve Got You Covered: The Best Non-Alcoholic Beers to Try

These NA beers are perfect for sipping while staying on top of dad duties.

10 Tips for Keeping Your Relationship Strong While Raising Kids

10 Tips for Keeping Your Relationship Strong While Raising Kids

10 practical tips to keep your relationship strong while navigating the chaos of parenthood.

How Modern Dads Are Handling Allowance

How Modern Dads Are Handling Allowance

Modern dads are stepping up with creative approaches to make allowance more than just a weekly handout.

The Dad’s Guide to Talking About Tough Topics

The Dad’s Guide to Talking About Tough Topics

Your playbook for navigating those tricky talks with confidence.

Shaun Murray on Fatherhood, Family, and Wakeboarding Success

Shaun Murray on Fatherhood, Family, and Wakeboarding Success

Shaun Murray’s Guide to Fatherhood: Lessons from a Wakeboarding Icon

The Modern Dad’s Survival Guide: 15 Tips for Balancing Work, Life, and Fatherhood

The Modern Dad’s Survival Guide: 15 Tips for Balancing Work, Life, and Fatherhood

Here are 15 practical tips to help you crush dad life without losing your mind.

Top 10 Dad Gadgets You Didn’t Know You Needed in 2025

Top 10 Dad Gadgets You Didn’t Know You Needed in 2025

Here’s our Top 10 Dad Gadgets for 2025—a mix of innovation, practicality, and just plain coolness.

The Complete Guide to Teenager Slang for Dads in 2025

The Complete Guide to Teenager Slang for Dads in 2025

Here’s the ultimate Dad Day guide to teen slang in 2025.

The Best Books Every Dad Should Read in 2025: From Fatherhood to Fiction

The Best Books Every Dad Should Read in 2025: From Fatherhood to Fiction

Must-read books for dads in 2025, spanning everything from parenting wisdom to fiction that’ll have you turning pages long after...

How to Raise Resilient Kids: A Dad’s Guide to Teaching Grit and Independence

How to Raise Resilient Kids: A Dad’s Guide to Teaching Grit and Independence

One of the greatest challenges of being a dad is teaching your kids how to handle life’s ups and downs without...

The Dad Playbook: 20 Tips for Crushing Fatherhood Like a Pro

The Dad Playbook: 20 Tips for Crushing Fatherhood Like a Pro

Being an awesome dad isn’t about perfection. It’s about showing up, embracing the chaos, and putting love first.

The 6 Best Dad Email Newsletters

The 6 Best Dad Email Newsletters

A curated list of the best dad email newsletters delivered straight to your inbox.

Sweating with ChatGPT: The Christmas Cookie Burner Workout

Sweating with ChatGPT: The Christmas Cookie Burner Workout

In the spirit of balance, I turned to ChatGPT for a workout that would let me earn my holiday treats. The...

Bad Ass Dad | Laird Hamilton

Bad Ass Dad | Laird Hamilton

Laird Hamilton doesn’t just conquer the world’s biggest waves—he’s raising daughters who know how to take on life’s challenges with...

The Best Quotes on Fatherhood

The Best Quotes on Fatherhood

Fatherhood is more than a role—it's a legacy. Discover the best fatherhood quotes that inspire, uplift, and remind us what...

Bad Ass Dad | Josh Rosen

Bad Ass Dad | Josh Rosen

Josh Rosen: Shredding Limits, Building Legacies From the snow-covered slopes of the Pacific Northwest to the bustling streets of New...

What’s the Right Age for Kids to Start Playing Video Games?

What’s the Right Age for Kids to Start Playing Video Games?

When it comes to parenting, few debates spark as much discussion as the question: “At what age should kids start...