Happy Friday. We lose an hour this weekend but gain some extra daylight. Fair trade.

If this is your first Friday with us - welcome to the weekend recap. This is where we collect the best bits from the week and open things up for conversation.

Quick thanks to everyone sharing Dad Day. Three referrals gets you our starter kit (coaster, sticker, magnet). Your personal link's at the bottom of this email.

Some exciting stuff brewing behind the scenes. More on that soon.

Let's get into it.

THE DIGEST 

• Most Clicked: The Cooler That Doesn’t Need Ice

• Best Community Reply: “Put away the phone when you’re with your kids.”

• Poll results: What would make you feel more dialed in as a dad? More time for fitness & a solid group of dads to push y’all were the top answers. See the full breakdown + insights here.

QUICK POLL

WEEKEND BLUEPRINT 

GARAGE

Send us what you’re working on

Peter got after it last weekend with the help of some friends on some pantry shelves. Nice work! Thanks for sharing.

Keep sending us your projects. Love to see ‘em. Just reply to this email.

WEEKEND BURNER

Here’s a fun one…(jk)

The Filthy 50: 50 reps of 10 different movements, no breaks. Box jumps, jumping pull-ups, kettlebell swings, walking lunges, knees to elbows, push press, back extensions, wall balls, burpees, and double-unders.

Scale it to your ability level - no heroes needed.

The goal is simple: keep moving.

» See it in Action